counseling for women in georgia ready to worry less and live more
Calm your mind.
Reclaim your confidence.
Life doesn’t look or feel the way you thought it would.
On all accounts you look successful on paper. You’re an honors student at heart who at least appears to have yourself together.
Maybe you’ve been called a high achiever or an overachiever. You’re the one no one really thought of as needing help. And you’ve worn these badges proudly but now you find yourself at a crossroads as you step into a new phase of life.
You know how to operate well when the “rules” are clear, but now the rules have changed. Or worse - there are none. You’re feeling unsure of yourself, overwhelmed by decisions, constantly worrying about getting it “wrong.” You continually ask yourself, “What if?” or think to yourself, “Should I…?”
You’re tired of feeling anxious and insecure. You know you can no longer do this on your own. You wish life felt different.
Most importantly, you’re ready for change.
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You checked all of the boxes in high school and knew exactly what you needed to do to succeed - with an A+, of course. But now? The choices are all yours and you’re terrified of making the wrong one.
You want to find a place where you feel like you belong and want to feel confident as you make decisions about your future like what to major in, what opportunities to take advantage of, navigating new relationships, and what career to pursue.
But, you struggle to even ask a professor for help, let others know you’re feeling lost, and so overwhelmed that you try your best to avoid making decisions at all. That less than stellar grade on your last paper or the feedback your boss gave you felt devastating.
You keep your head down and try your best to figure it out on your own, but it’s getting to be too much. You feel anything but calm inside.
You need help getting unstuck.
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You feel like you should be happily coupled or married by now. Or perhaps you are married and everyone keeps asking about the “happy couple.”
Except this relationship isn’t what you thought it would be and you don’t know what to do. You feel the pressure to smile and nod, to not let anyone know that you have doubts, concerns, uncertainties.
Relationships are hard and take a lot of work. Just because your relationship isn’t exactly what you envisioned doesn’t mean it’s doomed.
You know you need help finding a clear path forward.
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You want to have kids, you think. Or do you?
Maybe you just found out you’re expecting, planned or not, and don’t know how to feel or what to do. You’re excited, scared, anxious, or all of the above. You think to yourself: Is there something wrong with me for feeling so ambivalent?
Maybe you planned for a child but found out you’re having TWINS or more! Suddenly everything you planned has gone out the window and you don’t know where to begin.
You might already have children and worry constantly about all of the choices you have to make while raising them. What if we enroll them in sports? What if we don’t? What if I stay home with them? What if I don’t? Should we send them to public or private school? Am I doing too much or too little?
You worry that you are repeating unhelpful patterns you learned from your own parents but you just don’t know how to change and the guilt is piling up. You are not the mom you want to be but feel stuck finding a new path. This isn’t what you thought being a mom would be like.
You need help finding confidence and clarity in the chaos that is parenthood.
I’m erin.
I believe you can learn to stop overthinking and find joy in new beginnings.
It can be hard to feel confident when you are constantly doubting yourself and worrying about the “what ifs” swirling around your head. I wholeheartedly believe that you can learn to operate in a world that doesn’t have a clear rubric for success.
I get it - you take pride in what you do and may feel pressure to perform, especially as a woman who may have been labeled a high-achiever, gifted, Type-A, anxious, or a perfectionist. As someone who should have it all figured out. There is nothing wrong with caring deeply about doing things well and I’m here to help you learn how to honor that part of you while keeping you moving forward.
I specialize in helping women like you find clarity and confidence so you can get out of your head and actually enjoy your life. Let’s work together to explore the bigger picture, redefine success, develop tolerance for uncertainty, and gain flexibility so you can bend - not break.
How I can help
I specialize in therapy for women who want to feel calm and confident in a world of uncertainty.
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Growing up doesn’t always feel as exciting as it once seemed. I’m here to help you build confidence, work through uncertainty, and blossom into the amazing woman you’re meant to be. Learn more.
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The most meaningful relationships in our lives rarely just happen - they’re cultivated with care and dedication. I’m here to help you nurture, prune, and grow the connections that matter most. Learn more.
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Motherhood can be beautiful and messy, full of joy and challenges from the very beginning through every stage. I’m here to help you find more beauty, calm, clarity, and confidence, as you navigate the chaos along the way. Learn more.
How it works
Life is stressful enough right now. Let’s make this part as easy as possible.
To truly open up, explore, and find the change you’re looking for in therapy the right connection is essential.
Let’s see if we’re a good fit - what do you have to lose?